http://forevershrinking.tumblr.com/

same goal weight. well if i could get down to 115 it'd be nice actually , i'm 16 and 5'11 i was just wondering how tall you were ?

Sun, 17 Jul 2011 22:58:58 -0400

Girl I’m only 5’4”! I bet you’re a healthy weight for your height and I bet you’re stunning as you are. <3

Personal.

Sun, 17 Jul 2011 18:20:57 -0400

As for me, I’ve begun trying to eat five mini-meals throughout the day to keep my metabolism up and not fall into starvation mode. I’ve also given up eating after 7:30 PM. I started about five days ago and I’ve lost about five pounds since then. It’s definitely a healthier route and I’m feeling a lot better. ❤ Hopefully you guys are doing well, too.

Hey Guys ❤

Sun, 17 Jul 2011 18:19:26 -0400

How are you all doing? I’d love to hear about last night / today!
Questions | Comments | Personal Stories | Dropping in to say hello? — http://forevershrinking.tumblr.com/ask

All are welcome, I like getting to know you guys :)
I hope you all made wonderful choices! And if not, don’t tell me that you’ll do better tomorrow, because you won’t. You’ll tell yourself that it’s okay to fail tonight and it’s not. If you say that, you’re more likely to let your guard down again tomorrow. Just start - right now. You have the power to change everything around. Grab a healthy snack, go work out. You’re not worthless, you’re not fat. You’re beautiful & you’re challenging yourself and you can do it.

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Sat, 16 Jul 2011 18:04:35 -0400

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Sat, 16 Jul 2011 18:03:50 -0400

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Sat, 16 Jul 2011 18:03:14 -0400

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Sat, 16 Jul 2011 18:02:45 -0400

I follow you on a different account and just realised I'm not following you on my weightloss based one.

When I first followed you, I had an unhealthy mindset and thought your blog was just another thinspo blog. Your last post really spoke to me, thank you!

Sat, 16 Jul 2011 17:26:40 -0400

Of course! We’re all going through the same thing together. <3.

"I'll start tomorrow! Tomorrow's a new day!"

Sat, 16 Jul 2011 17:19:00 -0400

That’s not inspirational to me. I don’t want you guys to start tomorrow, because that gives you a few more hours to fail. And then you’ll wake up in the morning feeling terrible about today, so what new motivation will you have?

Start right now. I know you’d rather sit on the couch right now and eat junk food but how are you going to feel after? Me, I just ran 2 miles and took a shower instead and I feel great. But here’s the message that I really want to get across:

I want you to know that you’re beautiful, every single one of you. I don’t want you to be working out and eating less in order to get thinner. You need to start really looking at yourselves and realize that you’re gorgeous. You’re wonderful the way you are, but I want you to be doing this because you LIKE it. Because the exercise makes you feel happy and energetic. The feeling of fitting into smaller pants will be just an added bonus. But if you tell yourself that you need to lose some weight to be happy, you’re setting yourself up for failure. You’re not dependent on losing weight, it’s just something you’re going to do on the side. It’s a healthy life style, and you’re going to be happy that you’re doing it. But I don’t want to hear you tell me that you’re just trying to be skinny so that you can feel pretty. You already are pretty, now you’re just toning to make yourself a little bit happier.

—- I know I already posted this, but it’s a strong message that I firmly believe in. So I’m essentially re-blogging myself. ;)

I'm 5'2 or 5'3 and weight like 112 ish,, am I fat?

Fri, 15 Jul 2011 15:18:14 -0400

Gosh no! In fact, depending on your frame, you might actually be underweight. But you’re definitely not fat at all & just look at you, you’re gorgeous. Don’t worry about a thing, love.

I can't figure out if you're thinspo or if you're a healthy weight loss blog?

Fri, 15 Jul 2011 15:15:38 -0400

I’m both, silly! My site is just about helping people feel good about themselves. Granted, I think the best way to do that is to maintain a healthy lifestyle. I also try to get people to think more positively about their bodies, even if they aren’t changing. Regardless, anybody who wants to lose weight for personal happiness can definitely do that and I completely support them. I guess what I’m trying to say is that my blog is to support anybody on any of their goals. I’m just pro-whatever makes you happy.

Bedtime!

Thu, 14 Jul 2011 22:56:41 -0400

Nunight tumblrs/tumblrettes ;)

Stay strong and make great choices tomorrow! Good breakfast, take a nice walk. Park a little farther than usual from work, take the stairs not the elevator. Drink some more water than you usually would. Little changes, that’ll get you where you want. Sleep tight! & fill up my ask box with questions, comments, stories, pictures, anything at all! I love meeting you guys. :) ❤ http://forevershrinking.tumblr.com/ask

haaa, a little tough love.

Thu, 14 Jul 2011 21:39:34 -0400

haaa, a little tough love.

I love your blog!! It's so inspiring and keeps me going! Thanks for that :)

Thu, 14 Jul 2011 21:36:27 -0400

No problem sweetheart! ❤ I’m glad you like it.

I'm checking out some of your blogs and you guys are all beautiful. ❤

Thu, 14 Jul 2011 21:00:16 -0400

As always, I won’t give you guys the bad without the good....

Thu, 14 Jul 2011 20:52:00 -0400

As always, I won’t give you guys the bad without the good. ❤
I bet you feel a little better now. Wouldn’t you rather have that inside of you than what’s in my last post? Juicy & delicious.

WARNING: Food in this post!

Thu, 14 Jul 2011 20:45:30 -0400

Granted, it’s gross food and I’m going to try to talk you out of wanting it. But if that’s a trigger for you, do not click “read more”! But if you’re okay with that, come and see.

When you look at these foods, I want you to analyze them. Seriously. Look at the outside, think about the inside. Think about when you squeeze these foods all of the grease and filth that will pour out of it. Think of that inside you, your stomach expanding and you feeling like shit afterwards. Think about what all of these foods are really MADE of, look at the cheese dripping and jelly (liquid sugar & fat) oozing.. doesn’t it just make you want to throw up?

Disgusting.

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Thu, 14 Jul 2011 20:32:06 -0400

How are you doing this??? Can you give some tips???!!!

Thu, 14 Jul 2011 20:31:03 -0400

Losing weight? Simple, anon. Just block out that mind set that says, “I can’t eat so-and-so”, don’t make unrealistic goals. You can still eat, just eat smaller portions. What helps me is realizing that I can eat whatever I want, but I have my whole entire life to do so. I don’t have to eat cookies today, I can another day and I’ll still be happy. It’s also good to exercise, find something active that you like doing! I personally like walking/jogging so I’ve been doing a lot of that lately. It keeps you busy so you don’t overeat during the day out of boredom & it burns calories. ❤ You can do this, I’m sure of it.

thats good, people arent supposed to eat at all after 7:30 p.m., and if you do have a midnight snack a small piece of cheese is best

Thu, 14 Jul 2011 20:28:49 -0400

Mhm! It’s not as hard as people think. I used to not eat all day and just eat dinner, but then I’d BINGE after. So now I’m on a more normal/healthy diet and it feels great :)

http://forevershrinking.tumblr.com/

same goal weight. well if i could get down to 115 it'd be nice actually , i'm 16 and 5'11 i was just wondering how tall you were ?

Personal.

Hey Guys ❤

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I follow you on a different account and just realised I'm not following you on my weightloss based one. When I first followed you, I had an unhealthy mindset and thought your blog was just another thinspo blog. Your last post really spoke to me, thank you!

"I'll start tomorrow! Tomorrow's a new day!"

I'm 5'2 or 5'3 and weight like 112 ish,, am I fat?

I can't figure out if you're thinspo or if you're a healthy weight loss blog?

Bedtime!

haaa, a little tough love.

I love your blog!! It's so inspiring and keeps me going! Thanks for that :)

I'm checking out some of your blogs and you guys are all beautiful. ❤

As always, I won’t give you guys the bad without the good....

WARNING: Food in this post!

Photo

How are you doing this??? Can you give some tips???!!!

thats good, people arent supposed to eat at all after 7:30 p.m., and if you do have a midnight snack a small piece of cheese is best

I follow you on a different account and just realised I'm not following you on my weightloss based one.

When I first followed you, I had an unhealthy mindset and thought your blog was just another thinspo blog. Your last post really spoke to me, thank you!